Makes 6 servings
Easy
4 tablespoons unsalted butter
8 ounces button mushrooms, cut in half
2 stalks celery, sliced
2 medium carrots, peeled and sliced
1 medium yellow onion, sliced
3 cups low sodium chicken broth
4 chicken breasts, boneless and skinless, cut into 2-inch pieces
1/2 cup heavy cream
2 tablespoons chopped fresh parsley or 2 teaspoons parsley flakes
Salt and ground black pepper to taste
1 tablespoon chopped fresh sage (optional)
Tip: Make this recipe a day ahead of time. Refrigerate in an airtight container. Reheat over medium heat until heated through.
Tip: Replace the breasts with chicken shredded from a whole roasted chicken.
Tip: Spoon leftover stew into a casserole dish and cover with prepared puff pastry for a quick chicken pot pie. Place in a casserole dish on a baking sheet (to catch any spills) and bake in a 350 degree F oven until pastry is golden brown.
Paella originated in Valencia, Spain. The name comes from the wide, flat-bottomed pan traditionally used to cooked paella. They are inexpensive and well worth the investment but a very large skillet will do. Recipes vary from region to region, town to town, family to family but they all have three ingredients in common: rice, tomatoes and saffron.
Seafood Paella
Makes 6-8 servings
Healthy
1/2 teaspoon saffron threads
1/4 cup olive oil
1 large yellow onion, chopped
1 red bell pepper, chopped
4 garlic cloves, minced
2 cups medium grain rice
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 pound large shrimp, peeled and deveined
1 pound small clams
1 pound mussels, beards removed
1/2 pound halibut or other thick white fish, cut into 1-inch pieces
4 medium tomatoes, diced
1/2 cup chopped fresh flat leaf parsley
Lemon wedges for garnish
In a large saucepan, bring chicken broth and saffron to a boil over high heat. Reduce heat and keep at a simmer.
Tip: In place of the clams and mussels use 1/2 pound of sliced pre-cooked spicy sausage.
Tip: In place of the halibut and shrimp use 1 pound of chicken breast cut into 2-inch pieces.
No comments:
Post a Comment